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Brad Svrluga's avatar

Thoughtful. And here's something else to consider: squaring this circle has for me, and I think many, been SO much easier during the pandemic. We're not traveling, we're not at the office late, etc. It's been a blessing that has forced some rethinking and reprioritizing. The question is how will we return to "normal" life. What will we hold onto from this time. I've been thinking about that A LOT. No real answers yet, but feeling both excited and nervous about it...

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Nicholas Gammell's avatar

Hey Curtis, thanks for taking the time to write. While I’m still single, I can relate to many points. I greatly value my friend and family relationships, and think a lot of these same trade offs can apply.

One thing I’ve tried that has been helpful in the past year is to establish a morning meditation routine. I find this helps me focus on being optimally present and also creates a sort of flexibility in the mind to “transition between modes” a bit more smoothly.

Some of the meditation apps have served me well in this pursuit, namely Calm, Headspace and FitMind. Hope it helps!

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